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The Boathouse
The Dock
About
What We Do
Who We Are
Why we are
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Policies
Contact
The Lake Physical Therapy
The Lake Physical Therapy
The Boathouse
The Dock
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The Importance of Exercise
Physical Therapy, Injury Prevention, Health and Wellness, Fitness program, Exercise program Paul Kuipers 8/15/22 Physical Therapy, Injury Prevention, Health and Wellness, Fitness program, Exercise program Paul Kuipers 8/15/22

The Importance of Exercise

Exercise is injury prevention. Exercise is health and wellness. Even people who are not overweight but don’t exercise are at an increased risk for injury, illness and debility. Exercise mitigates these risks.

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Covering Greenbrier, Conway, Russellville, Little Rock and Hot Springs

Ph: (501) 402-0787 | paul@thelakept.com

The Lake: Lymphedema and Physical Therapy Solutions, PLLC